Upcoming Sessions:

Weekend Workshops on Yogic Practices to Help You Change and Heal

Spirited Practice offers a variety of small groups workshops and retreat from one-hour and up to week-long excursions.


Upcoming Sessions:

BARS Class  October 7, 10 am-4 pm @ 2605 E 3300 S, SLC, pre-registration required
Soul Renewal December 29, 2018
Fall Cleanse Oct 1-28, 2018–calls Monday Nights, Saturday Food Exchanges for locals
Coming Soon: 100 hr Yoga Teacher Training: Yoga for Every Body Type and Age in the Tradition of Krishnamacharya, sign up to be on the waitlist

Uncover and Connect with your body, mind and spirit.

Explore the possibilities of working with me one-on-one.
Experience my group offerings from one day to one year.
Rituals, routines and practices to LIGHTen up your day.

10 Ways To Turn Self Care Into SOUL Care.

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