What could you create with support?

Commit. Connect. Create.

I work with 5 individuals at any given time through coaching and mentoring. Topics could include but are not limited to accountability–taking action, creating systems for self-care, and private yoga teacher training.

Going deeper than you ever thought possible.

Explore the possibilities of working with me one-on-one.

Experience my group offerings from one day to one year.

Rituals, routines and practices to LIGHTen up your day.

10 Ways To Turn Self Care Into SOUL Care.

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