Welcome to Every Day Yoga

Welcome to my new blog on tips I share with my students, and now you, to help with a yoga practice, health and wellness and life in general. Thank you to all the teachers and writers who have shared ideas with me. When I know who shared knowledge with me, I will let...

Not a medical professional.

Please remember that I am not a medical professional. I am a yogini, science and health teacher, mother who has studied yoga practices, ayurveda, herbals, gardening, chanting, energy healing among other things. I am sharing my knowledge and experience. If you have...

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