by Jacqueline Morasco | Cleansing and Recipes |
www.soulfulspoon.comGetting ready for my Wake Up From Winter Spring Cleanse, people ask me for easy-to-make recipes. You can prepare greens ahead of time; pop it in the blender; and drink it up. Some people freeze their greens, yet I prefer not to. They will...
by Jacqueline Morasco | Cleansing and Recipes |
I know, people ask me why I write about things like “Do It Yourself” cleaning products, food preparation, cleansing, gardening, etc. Well, bottom line is I want to share all I know about taking care of your body, your mind your spirit, your home, your...
by Jacqueline Morasco | Cleansing and Recipes |
What does it mean to eat clean? There’s a lot of talk these days about “eating clean.” 6 different things come to mind (This is not an all-inclusive list) that we can consider when choosing our food: 1. Where and how is the food...
by Jacqueline Morasco | Cleansing and Recipes, Mindset |
Celebrate the New Year, yet there’s no need to hide behind a mask. Change your life one area at a time with these simple steps. Notice that I did not say easy. Most of us can start just about anything. Following through to completion, though, that’s the...
by Jacqueline Morasco | Cleansing and Recipes |
DIY Cleaning Product Ingredients You might be wondering why a yogini is talking about Do-It-Yourself cleaning products. Well, I have found myself more and more unable to deal physically with all the unnatural chemicals in products–for my nourishment, my...
by Jacqueline Morasco | Cleansing and Recipes |
Butternut squash soup with Roasted EggplantAs we move into and through Fall cleansing season, know that cleansing is a nourishing process not a depleting one.Some abundant Fall foods if you’re in North America (maybe those of you who read from around the globe...
