Full Moon Releasing Ritual

Full Moon Releasing Ritual

What I love about rituals is making them meaningful to the person doing them. Below you will find a ritual I have used over and over and in many different ways. Use the tools you have on hand; call in the allies that you work with daily; and know that nothing bad will...

Breathing Lessons

Breath is Life-giving, Life-affirming, and Soothing to the Soul.  From the moment we are born, we breathe. If we do not, we do not live. In the last 6 months, yes, 6 months, we have been faced with a virus that attacks are life-affirming birthright-to breathe. During...

Black Lives Matter

  I grew up in a small, rural town in Connecticut and didn’t really know anything about racism, yet it was all around me. In my first teaching job, in a large inner-city, the principal told me that if I could teach there, I could teach anywhere. Those were...

Sounds to Ground

During this tumultuous time, I invite you to go within.  Spend some time in silence with yourself and your inner guide.  What is important to you?  Who are you?  Why are you here?  How can you be of service to yourself, others and the planet? I’ve included a...

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