by Jacqueline Morasco | Meditation, Mindset |
JJ-reading on beach, my fav place to beMy journey within actually began before I started my yoga practice. I was stressed and self medicated, and I was looking for a way to move through life more peacefully.Without substances of course…The fourth niyama of...
by Jacqueline Morasco | Mindset |
Photo by: Ethan Eng-TowSpring is here. The sun is shining, and the flowers have blossomed. I sent my son out to take some pictures and you can see some of the results. Pretty amazing! I love watching my kids, my students and people in my life shine. How can we...
by Jacqueline Morasco | Mindset |
Last night I was gazing at the beautiful moon and I thought of one of my students. She’s been a student of yoga for quite a while-think years. Through our Desire Mapping work, she chose the word luminous, and she is amazingly luminous and beautiful. Now I...
by Jacqueline Morasco | Cleansing and Recipes, Mindset |
Celebrate the New Year, yet there’s no need to hide behind a mask. Change your life one area at a time with these simple steps. Notice that I did not say easy. Most of us can start just about anything. Following through to completion, though, that’s the...
by Jacqueline Morasco | Mindset, Yoga |
Be Present or The Present”When asked what gift he wanted for his birthday, the yogi replied, “I wish no gifts, only presence.” UnknownWe all know how commercialized all of our holidays have become around the world. What is it that is truly...
by Jacqueline Morasco | Mindset |
Jacqueline at age 2″If you want to turn your life around, try thankfulness. It will change your life mightily.”Gerald GoodWhy BE Grateful?Eating chocolate is still one of my favorite treats. I was grateful then and I’m grateful now for chocolate....
