by Jacqueline Morasco | Cleansing and Recipes |
www.soulfulspoon.comGetting ready for my Wake Up From Winter Spring Cleanse, people ask me for easy-to-make recipes. You can prepare greens ahead of time; pop it in the blender; and drink it up. Some people freeze their greens, yet I prefer not to. They will...
by Jacqueline Morasco | Cleansing and Recipes |
I know, people ask me why I write about things like “Do It Yourself” cleaning products, food preparation, cleansing, gardening, etc. Well, bottom line is I want to share all I know about taking care of your body, your mind your spirit, your home, your...
by Jacqueline Morasco | Cleansing and Recipes |
What does it mean to eat clean? There’s a lot of talk these days about “eating clean.” 6 different things come to mind (This is not an all-inclusive list) that we can consider when choosing our food: 1. Where and how is the food...
by Jacqueline Morasco | Mindset |
Last night I was gazing at the beautiful moon and I thought of one of my students. She’s been a student of yoga for quite a while-think years. Through our Desire Mapping work, she chose the word luminous, and she is amazingly luminous and beautiful. Now I...
by Jacqueline Morasco | Meditation |
Please don’t listen to it while you drive; I’ve been told that it’s quite effective. In fact, my niece has been using it for years and it still works for her. Maybe it’s because she loves bedtime stories, maybe it’s my voice, it...
