by Jacqueline Morasco | Cleansing and Recipes |
warming kichadiCleansing has been around for a long, long time and there are many ways a person can choose to cleanse. No matter what type of cleanse you are doing, these simple steps will help you succeed.1. Be Prepared-write down what you’re going to eat and...
by Jacqueline Morasco | Cleansing and Recipes |
www.soulfulspoon.comGetting ready for my Wake Up From Winter Spring Cleanse, people ask me for easy-to-make recipes. You can prepare greens ahead of time; pop it in the blender; and drink it up. Some people freeze their greens, yet I prefer not to. They will...
by Jacqueline Morasco | Cleansing and Recipes |
I know, people ask me why I write about things like “Do It Yourself” cleaning products, food preparation, cleansing, gardening, etc. Well, bottom line is I want to share all I know about taking care of your body, your mind your spirit, your home, your...
by Jacqueline Morasco | Cleansing and Recipes |
What does it mean to eat clean? There’s a lot of talk these days about “eating clean.” 6 different things come to mind (This is not an all-inclusive list) that we can consider when choosing our food: 1. Where and how is the food...
by Jacqueline Morasco | Mindset |
Last night I was gazing at the beautiful moon and I thought of one of my students. She’s been a student of yoga for quite a while-think years. Through our Desire Mapping work, she chose the word luminous, and she is amazingly luminous and beautiful. Now I...
