by Jacqueline Morasco | Mindset, Yoga |
Some of my favorite jewelsOne of the important things we learn early in life is to not take things that don’t belong to us. I remember taking a package of Sugar Babies from the drug store when I was little–maybe 5 years old. When we got out to the...
by Jacqueline Morasco | Mindset, Yoga |
Ahimsa (nonviolence) is the first moral principle that Patanjali presents to us in the Yoga Sutra, and therefore, ahimsa is the foundation with which we can choose to live and build our yogic lives around. What does this nonviolence thing entail?How we think, act,...
by Jacqueline Morasco | Mindset, Yoga |
“Only one thing is worse than speaking your truth, and that is not speaking it.” Naomi WolfFor some of us, we were not able to speak our truth when we were young. For others, no matter how old we were, we could not speak our truth for fear there would be...
by Jacqueline Morasco | Mindset |
Two years ago around Thanksgiving, I decided to be thankful for something each day. What I thought would be a challenge, turned out to be a new way of life. I posted to FB each day what I was grateful for. I did this for 30 days. The posting stopped yet I continued...
by Jacqueline Morasco | Cleansing and Recipes, Meditation |
Though we have 4 seasons here in parts of the US and other parts of the world, Ayurveda generally considers three. They are based on the qualities of the seasons which are most closely linked to the doshas or constitutional principles. The three doshas- vata,...
