by Jacqueline Morasco | Yoga |
10 Need to Know Yoga Class TipsThis is a great read for newbies to yoga. Thanks Kate.
by Jacqueline Morasco | Meditation |
Waking to a snow-covered landscape is akin to the feeling of crawling under the heavy pile of blankets on my bed. Mixed feelings abound. Do I want to stay in bed all day? (not really feasible) or Do I want to go roll in the snow? (more likely to happen later in the...
by Jacqueline Morasco | Uncategorized |
New studies find causes of fibromyalgia, offer hope of reliefOne of my favorite yoga teachers posted this today. It’s an interesting read especially for those of us who teach and/or suffer from fibromyalgia.
by Jacqueline Morasco | Cleansing and Recipes |
The YouTube link to Banyan Botanicals with show you how to apply your oil. I like there concise, helpful and clear messages. They also have wonderful, organic oils.But, which oil to use. There are many oils available. The trick is finding the right oil for you in your...