by Jacqueline Morasco | Meditation |
Waking to a snow-covered landscape is akin to the feeling of crawling under the heavy pile of blankets on my bed. Mixed feelings abound. Do I want to stay in bed all day? (not really feasible) or Do I want to go roll in the snow? (more likely to happen later in the...
by Jacqueline Morasco | Uncategorized |
New studies find causes of fibromyalgia, offer hope of reliefOne of my favorite yoga teachers posted this today. It’s an interesting read especially for those of us who teach and/or suffer from fibromyalgia.
by Jacqueline Morasco | Cleansing and Recipes |
The YouTube link to Banyan Botanicals with show you how to apply your oil. I like there concise, helpful and clear messages. They also have wonderful, organic oils.But, which oil to use. There are many oils available. The trick is finding the right oil for you in your...
by Jacqueline Morasco | Uncategorized |
Welcome to my new blog on tips I share with my students, and now you, to help with a yoga practice, health and wellness and life in general. Thank you to all the teachers and writers who have shared ideas with me. When I know who shared knowledge with me, I will let...
