Finding Peace

Finding Peace

“The first peace, which is the most important, is that which comes within the souls of people when they realize their relationship, their oneness with the universe and all its powers, and when they realize at the center of the universe dwells the Great Spirit, and...
Keep Cool, Summer Heat

Keep Cool, Summer Heat

There are two things I like to do in the summer to stay cool. The first is to stay in or be near water-fresh, salt, it doesn’t matter. Cool water soothes my soul and my body. The second thing is to use coconut oil for my abhyanga or self-massage. Coconut oil is...
Alone or Together?

Alone or Together?

“If you want to go quickly, go alone. If you want to go far, go together.” African Proverb  It never ceases to amaze me what we can accomplish when we work together. There have been plenty of times as a teacher, business owner and mother, it seemed so much...