Flow

Throughout life, I have participated and observed the dance. The dance with people the dance with money, the dance with energy. Some dances start off slowly while we learn intricate steps and turns. Some dances flow and move with the beat no lessons are needed;...
Finding Peace

Finding Peace

“The first peace, which is the most important, is that which comes within the souls of people when they realize their relationship, their oneness with the universe and all its powers, and when they realize at the center of the universe dwells the Great Spirit, and...

Rituals vs Routines

I often teach and talk about the importance of routines and rituals. The other day a client asked what the difference was. After we discussed the differences and similarities, I sat down to write this post.  A routine is sequence of actions that you do regularly such...
Sahasara Cakra

Sahasara Cakra

How connected do you feel to the Divine—Goddess, God, Spirit, Mother Earth? If there’s a disconnect, you may want to explore sahasara cakra, the 7th cakra located at the crown of the head. When our energy flows freely from below to above and from above to below, we...

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