Sounds to Ground

During this tumultuous time, I invite you to go within.  Spend some time in silence with yourself and your inner guide.  What is important to you?  Who are you?  Why are you here?  How can you be of service to yourself, others and the planet? I’ve included a...

Connection

Though we humans need air, water and food to survive, we need connection with others just as much—even when we think we don’t or possibly more if we think we don’t. You have probably heard of the studies of babies dying without attention or people surviving because of...

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